WHAT IS HAPPINESS ?

A Positive Psychologist can help you define your values and work with you to create balance in your life. What is happiness? Happiness is often associated with unrealistic, materialistic achievements. For example, the iconic Hollywood impressions of life. Unrealistic and materialistic desires can motivate us toward action but can also set us up for feelings…

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Finding balance in your relationship

There is nothing like the rush of a new love – agreed? We experience a surge of positive emotions including euphoria and increased motivation. These blissful emotions have often been accused of blinding us from some important truths about the charming new person in our lives. Charming indeed! Feeling aroused, energized, elated and focused, don’t…

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