During Individual Counselling your Psychologist will provide you with a broad range of coping skills and life strategies to assist you to better manage the challenges that life may be throwing your way.
As difficult as your issues may feel, you are not alone. Many other people have been through the same things and have used counselling to support them on the journey to a more satisfying and happier life.
If you would like to book an appointment for yourself or for a client please click on the purple buttons to the right. Otherwise keep reading about the types of therapies that we offer.