Psychology Blog

How to Thrive as a FIFO Wife: Practical Strategies for a Balanced Life

MaritesMay 20, 2025

Being a FIFO (Fly-In-Fly-Out) wife or partner comes with unique challenges, from extended periods of separation to managing daily life solo. Research highlights that FIFO families experience higher stress levels due to disrupted routines...

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Comprehensive Support for Psychologists: Supervision, Training, and Career Growth

MaritesMay 12, 2025

Why Professional Development Matters for Psychologists Psychologists play a crucial role in supporting mental health and well-being. Integrating psychological principles into everyday life helps individuals manage existing mental health...

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Happy Mother’s Day

MaritesMay 8, 2025

  This piece is dedicated to celebrating Mothers Day and the significant contributions of mothers; it's important to note that the omission of fathers and caregivers is not intended to diminish their essential role in raising their...

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Five Study Habits Tailored for the Neurodiverse Brain

MaritesApr 14, 2025

Practical strategies for students who think and learn differently – from the team at The Psych Professionals At The Psych Professionals, we work closely with individuals who learn in unique and powerful ways. For neurodivergent students -...

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How Transparency, Innovation, and Feedback Prevent Employee Burnout

MaritesApr 8, 2025

Burnout prevention requires a structured approach that prioritises clear communication, innovative solutions, and continuous feedback. Organisations that integrate leadership transparency, real-time employee feedback systems, and flexible...

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Helping Children Make Friends: Practical Strategies for Social Growth

MaritesApr 1, 2025

Why Are Social Skills Important for Children? Children’s social skills impact their mental health, academic performance, and long-term relationships. Without the ability to communicate and connect, children may experience bullying,...

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What to Look for in a Psychologist Job: Key Factors for a Rewarding Career

MaritesMar 24, 2025

Your career as a psychologist is more than just a paycheque—it’s about impact, personal growth, and long-term fulfilment. Whether you’re starting your journey or searching for a new opportunity, finding the right role can shape your...

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Why Psychologists Thrive in Private Practice: Key Benefits and Career Growth

MaritesMar 17, 2025

Choosing the right career path as a psychologist is crucial for long-term success and job satisfaction. Private practice offers unique advantages that enhance professional growth, income potential, and work-life balance. Below are the key...

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5 Strategies to Assist your Child Transitioning from the Classroom to the Car

MaritesFeb 26, 2025

Creating a calming environment during the transition from classroom to the car is an essential consideration for all, especially for a ADHD autistic child who has engaged in masking throughout their day.  Here are five strategies to help...

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ADHD Decision Making

MaritesFeb 26, 2025

Making decisions can often feel overwhelming, especially for those with attention deficit/hyperactivity disorder, (ADHD). In a world that thrives on quick decisions and instant choices, many people with ADHD find themselves trapped in a...

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Neurodivergent Children and the Classroom Experience

MaritesFeb 18, 2025

For many neurodivergent children the traditional classroom environment can be a source of frustration and challenge.  Imagine a vibrant mind filled with energy, creativity, and a desire to explore the world, only to be confined to a desk...

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Preventing Psychologist Burnout: A Holistic Strategy for Exceptional Care & Sustainable Careers

MaritesFeb 11, 2025

Preventing burnout in psychologists is essential for sustaining excellence in the mental health profession. Psychologists often face high demands that can lead to stress and emotional exhaustion. A 2023 article from the American...

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Supporting Your Child’s Success: Effective Planning, Consistent Routine, and Emotional Well-being for a Thriving School Year

MaritesFeb 5, 2025

The start of a new school year brings both excitement and challenges. It’s a time of fresh opportunities for learning and growth, but transitions can often feel overwhelming for both children and parents. With over 15 years of experience...

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Managing Toxic Family Relationships at Christmas: When Professional Help is Needed

MaritesDec 19, 2024

How Can You Manage Difficult Family Dynamics This Christmas? Christmas is often celebrated as a time of joy, but for those facing strained family relationships, it can also bring stress and emotional challenges. Whether you’re dealing...

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Navigating the Festive Season with Grief: A Guide to Finding Support and Hope

MaritesDec 17, 2024

The festive season is often seen as a time of joy and togetherness. Yet, for those experiencing grief, it can amplify feelings of loneliness and sadness, making this time of year especially challenging. Grief doesn’t follow a timeline,...

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Navigating the Holidays with Calm and Purpose: A Guide to a Joyful and Meaningful Christmas

MaritesDec 13, 2024

This guide offers actionable strategies to help parents and singles reduce stress at Christmas, simplify their holiday celebrations, create meaningful traditions, and prioritise mental well-being. By addressing the common challenges of...

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How do you have fun and keep your job after the work Christmas Party?

Gerda MullerNov 29, 2024

It’s been a long year, and summer has finally arrived. The office Christmas party is a well-deserved chance to let your hair down and celebrate the wins of 2019 with your colleagues, right? Wrong. The office Christmas party, while still a...

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Christmas Planning Tips to Reduce Stress

Gerda MullerNov 15, 2024

Christmas is a special time of the year for most of us. It's especially a time for family gatherings and while it may be wonderful to get together and mark the passing of another year there can be many stresses about. Christmas is also a...

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Tips to Revive the Christmas Spirit

Chelsea KnightNov 6, 2024

Argh, Is It Really Christmas Again? Don’t you wish for the days of being a kid at Christmas, refusing to go to bed because of the excitement of meeting Santa and his reindeers? Waking up at 5am on Christmas morning and racing to the Santa...

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Stress and Anxiety – What’s the difference?

Anna HardingOct 27, 2024

In today’s society, we are all busy and it seems in some circles, the label of being “busy” and “stressed” is nearly a badge of honour and the term “anxiety” is used nearly as often. We like to multitask, and we like to feel as though we...

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Jim Carrey on Overcoming Depression

Gerda MullerOct 18, 2024

  No one is immune to depression, but with the right support it CAN be overcome Jim Carrey has made a career out of making people laugh. Yet Carrey’s humour was born out of 'desperation' while growing up with an ailing mother and an...

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