Psychology Blog
Learn tips to improve your mental health and find out the latest news on psychological treatments.
Sharing the Care of Children after Separation
Your relationship with your partner might have ended, but despite separation, you’re both still parents to your children. In most cases, it is in your children’s best interests for you to figure out how you can both continue to be...
How to Build Your Child’s Resilience
Resilient children bounce back in the face of setbacks and difficulties. While adults often assume that childhood is a carefree and happy period of life, the reality is that children experience stress too. Though they don’t have the...
When LOVE hurts: Understanding domestic violence
From Rosie Batty becoming the 2015 Australian of the Year, to the recent outcome of the Victorian government’s Royal Commission into Family Violence, it seems like we are hearing more and more about domestic violence in the news and...
What is Grief and What You Can Do To Manage It?
The Roller Coaster of Grief Grief can be a horrible thing to go through. Experiencing grief means we have lost something that is dear to us, whether this be a person, a pet, our home, our job or our sense of self, the impact on us...
Supporting Children in Response to Media Truma
There was a siege of a Lint Cafe in Sydney in 2014 that lasted around 16 hours and had worldwide media coverage. At the time we thanked the Australian Child and Adolescent Trauma, Loss & Grief Network for providing the following input...