Psychology Blog

Learn tips to improve your mental health and find out the latest news on psychological treatments.

5 Tips to Help Your Child to Make Friends

5 Tips to Help Your Child to Make Friends

See Our 5 Tips to Help Children Make Friends   Making friends can be a daunting task for anyone, let alone children! For children who haven’t been equipped with strategies to effectively develop and maintain strong relationships,...

Tips to Revive the Christmas Spirit

Tips to Revive the Christmas Spirit

Tips to Revive the Christmas Spirit   Argh, Is It Really Christmas Again? Don’t you wish for the days of being a kid at Christmas, refusing to go to bed because of the excitement of meeting Santa and his reindeers? Waking up at 5am...

OCD: Breaking the Myths

OCD: Breaking the Myths

OCD vs Anal Retentiveness Often when I hear people talk about OCD (Obsessive Compulsive Disorder) they are usually making reference to anal retentiveness, having to order things in specific ways or being overly clean. People will say “I...